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meal plan 118

The recipes

Biscoff French Toast

Total Time

5 minutes

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Breakfast

Teriyaki Salmon Rice Bowls

Total Time

20 minutes

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Lunch

Sticky Sesame Chicken and Rice

Total Time

20 minutes

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Dinner

Chocolate Chip Crumpet Bake

Note: I used the More Nutrition vanilla flavour drops, code GEMMA saves you some money!

Total Time

13 minutes

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Breakfast

Chipotle Caesar Salad

Total Time

15 minutes

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Lunch

Satay Beef Noodles

Total Time

20 minutes

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Dinner

Steak and Boursin Mash

This mash was soooo good!

Total Time

15 minutes

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Naan Bread Pizzas

Total Time

20 minutes

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Dinner

Nandos Pitta Fakeaway

Total Time

25 minutes

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Dinner

Creamy Cajun Tagliatelle

Total Time

20 minutes

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Dinner

Fajita Halloumi Pasta

anything halloumi related is a yessss from me!

Total Time

15 minutes

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

200 g Strawberries

200 g Broccoli

2 Carrots

12 Spring onions

2 Onion

2 Pepper

200 g Strawberry

2 Lettuce

2000 g Potatoes

Veg

5 Onion

Lettuce leaves

2 Red pepper

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