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NEXT WEEKS MEAL PLAN: 18/05/2026
NEW RECIPES: Breakfast: Peanut Butter Ganache Overnight Oats and Raspberry and White Chocolate Weetabix Cheesecake. Lunches: Salmon potato salad and Sweet chilli Chicken and Sticky Rice Meal Prep. Dinners: Hunters chicken Loaded Jacket potatoes, Beef Chow Mein Fakeaway and Honey Butter Chicken and Peri Gravy.
Peanut Butter Ganache Overnight Oats
these can be kept in the fridge for 3-4 days and are the bestttt breakfast, tastes like pudding!!
Prep Time
7 minutes
Total Time
7 hr 7 mins
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Breakfast
Salmon Potato Salad
These will be good in the fridge for a few days!
Prep Time
5 minutes
Total Time
20 minutes
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Lunch
Hunters Chicken Loaded Jacket Potatoes
omg i loved these sooo much!!!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
White Chocolate Raspberry Weetabix Cheesecake
I used some of the More Nutrition vanilla flavour powder to flavour the yogurt but anything works- sweetener, flavour drops or protein powder are good too! Frozen raspberries work best as then they refrigerate overnight and make a nice sauce!!
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Breakfast
Sweet Chilli Chicken with Sticky Rice
this was sooo tasty and can have hot or cold if you need!
Prep Time
10 minutes
Total Time
25 minutes
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Lunch
Beef Chow Mein Fakeaway
such a good option instead of a takeaway
Prep Time
5 minutes
Total Time
15 minutes
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Dinner
Nando's Honey Halloumi Rice
love a one pot rice, especially if there’s halloumi involved!!
Prep Time
10 minutes
Total Time
50 minutes
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Dinner
Slow Cooker Meatball Pasta
A chuck it all in the slow cooker dinner!
Prep Time
5 minutes
Total Time
4 hr 15 mins
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Dinner
Zizi Pollo Picante Fakeaway
this was so easy to make who doesn’t love a lower calorie fakeawayyy!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
Airfryer Hot Honey Chicken Noodles
this is the easiest dinner to make but so good!
Prep Time
15 minutes
Total Time
40 minutes
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Dinner
For
4
M
I
Fruit and Vegetables
800 g New potatoes
2 handful Spring onions
4 Potatoes
8 Onion
100 g Raspberries
200 g Beansprouts
8 Spring onions
1200 g Potatoes (g)
100 g Frozen peas
2 Red onion
200 g Cherry tomatoes
2 handful Spinach

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