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Meal Plan 70
New Meals: Breakfasts: Chocolate Caramel Chocolate Oats and Chorizo Breakfast Hash. Lunch: Katsu Curry Meal Prep Bowls. Dinners: Sticky Honey Garlic Chicken Noodles, Hot Honey Chicken Tenders and Halloumi Burgers
Chocolate Caramel Oats
I used the More nutrition chocolate protein powder for this!
Prep Time
5 minutes
Total Time
20 minutes
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Breakfast
Katsu Curry Meal Prep Bowls
This one is the bestttt for lunch meal prep- it lasts in the fridge for 3-4 days and the crispy chicken stays crunchy when you reheat it!! Tastes just like a Wagamamas katsu but way higher protein and perfect for taking to work 🙌🏼
Prep Time
5 minutes
Total Time
20 minutes
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Lunch
Sticky Honey Garlic Chicken Noodles
This one is unrealll- the chicken thighs get all golden and crispy then coated in that sticky sweet garlicky sauce with slippery noodles!! Tastes just like a proper takeaway but way higher protein 🙌🏼
Prep Time
5 minutes
Total Time
19 minutes
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Dinner
Chorizo Breakfast Hash
This one is the bestttt brunch- crispy potatoes with smoky chorizo, peppers and a runny egg on top is unrealll!! Tastes like a proper cafe brunch 🙌🏼
Prep Time
5 minutes
Total Time
21 minutes
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Breakfast
Hot Honey Chicken Tenders
These are unrealll- crispy airfried chicken tenders coated in sticky sweet and spicy hot honey with proper chunky chips on the side!! Tastes like a chicken shop order but way higher protein 🙌🏼
Prep Time
10 minutes
Total Time
35 minutes
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Lunch
Gyros Pittas
I ate sooo many gyros when I was in greece and these are just as good!!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner

Dinner
One Pot Cheesy Fajita Rice
anything fajita is sooo good!!!
Prep Time
10 minutes
Total Time
50 minutes
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Dinner
For
4
M
I
Fruit and Vegetables
4 Bananas
12 Onion
2 Carrot
Spring onion
6 Red pepper
3000 g Potatoes
100 g Cucumber
2 Red onion
400 g Potato
200 g Grated cucumber
2 tsp Lemon juice
2 handful Spinach

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