Katsu Curry Meal Prep Bowls

This one is the bestttt for lunch meal prep- it lasts in the fridge for 3-4 days and the crispy chicken stays crunchy when you reheat it!! Tastes just like a Wagamamas katsu but way higher protein and perfect for taking to work 🙌🏼

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Join now

Already subscribed? Log in or switch accounts.

For

2

M

I

For the crispy chicken:

300

g

Chicken breast

40

g

Panko breadcrumbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Join now

Already subscribed? Log in or switch accounts.

Per Serving

Calories

587kcal

Fat

8g

Carbs

80g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Join now

Already subscribed? Log in or switch accounts.

Notes

More to explore

Calories

425

Protein

44g

Calories

425

Protein

44g

Mexican Rice Bowls

22 minutes

Calories

371

Protein

73g

Calories

371

Protein

73g

Nandos Marry Me Chicken

30 minutes

Calories

495

Protein

60g

Calories

495

Protein

60g

Honey Cajun Chicken & Mash

30 minutes

Calories

448

Protein

47g

Calories

448

Protein

47g

Caesar Chicken & Bacon Bagels

7 minutes

Calories

650

Protein

69g

Calories

650

Protein

69g

Airfryer Chicken Parm Pasta

35 minutes

Calories

488

Protein

53g

Calories

488

Protein

53g

Nando’s Fino Pitta Fakeaway

20 minutes

Calories

580

Protein

65g

Calories

580

Protein

65g

Nandos Halloumi Burgers

30 minutes

Calories

520

Protein

33g

Calories

520

Protein

33g

Fajita Pasta Salad Meal Prep

15 minutes