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Meal Plan 79
Next Weeks New Recipes: Breakfasts: Kinder baked oats loaf and Crunchie ganache overnight oats🍫 Lunches: Sweet chilli chicken pasta salad and Taco stuffed peppers🥬 Dinners: Crispy chilli beef fakeaway, Sun-dried tomato chicken thighs and Philly cheesesteak potato skins🍟
Kinder Chocolate Baked Oats
Perfect for breakfast meal prep and tastes like pudding for breakfast 🙌🏼 win win!
Prep Time
5 minutes
Total Time
31 minutes
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Breakfast
Sweet Chilli Salmon Pasta Salad
Perfect for lunch this week- high protein, fresh and lasts for meal prep 🙌🏼
Prep Time
5 minutes
Total Time
20 minutes
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Crispy Chilli Beef Fakeaway
Made this the other night when we were craving a takeaway and oh my goddd, tastes just like a proper Chinese but way higher protein and takes 20 minutes 🙌🏼
Prep Time
5 minutes
Total Time
20 minutes
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Crunchie Ganache Overnight Oats
My absolute favourite brekkie and this week we’ve got crunchie flavour!! Tastes like pudding for breakfast 🙌🏼 these can be kept in the fridge for 3-4 days and are the bestttt breakfast, tastes like pudding!!
Prep Time
5 minutes
Total Time
7 hr 5 mins
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Taco Stuffed Peppers
Perfect for lunch meal prep as they can be eaten hot or cold anddd you can stuff them with whatever you like🙌🏼
Prep Time
5 minutes
Total Time
38 minutes
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Sun-dried Tomato Chicken Thighs
Guys this was unreal, tastes like proper restaurant food and feels really cosy 🙌🏼
Prep Time
5 minutes
Total Time
30 minutes
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Philly Cheesesteak Potato Skins
I had these on holiday and knewww I needed to recreate when I was home!
Prep Time
5 minutes
Total Time
1 hr 18 mins
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Best Low Calorie Lasagne
this is the BEST low cal lasagne ever, you wouldn't know its lower calorie AND it has a proper white sauce!
Prep Time
10 minutes
Total Time
1 hr 25 mins
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Marry Me Chicken Loaded Fries
such a nice treat dinner!
Prep Time
10 minutes
Total Time
30 minutes
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Slow Cooker Pulled Hoisin Chicken Flatbreads
These were the easiest things to make everrrrr and are such a good lower calorie alternative to duck pancakes from the Chinese!
Total Time
4 hours
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Hot Honey Chicken Tenders
These are unrealll- crispy airfried chicken tenders coated in sticky sweet and spicy hot honey with proper chunky chips on the side!! Tastes like a chicken shop order but way higher protein 🙌🏼
Prep Time
10 minutes
Total Time
35 minutes
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For
4
M
I
Fruit and Vegetables
4 Bananas
9.8 Onion
300 g Tomatoes
200 g Lettuce
Lemon
Spring onion
300 g Cherry tomatoes
2 handful Spinach
3200 g Potatoes
8 Baking potatoes
2 Green pepper
80 g Mushrooms
2 tbsp Lemon juice
133 g Cucumber
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