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meal plan 120

The recipes

Biscoff S’mores Baked Oats

I used some of the More Nutrition vanilla milkshake protein powder, sooo good! Code GEMMA saves you some money!

Total Time

17 minutes

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Breakfast

Marry Me Chicken Meal Prep

Total Time

15 minutes

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Lunch

Slow Cooker Pulled Beef Brisket

Total Time

4 hours

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Dinner

Kinder Overnight Oats

I used some of the More Nutrition vanilla milkshake protein powder, sooo good! Code GEMMA saves you some money!

Prep Time

5 minutes

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Breakfast

Teriyaki Salmon Rice Bowls

Total Time

20 minutes

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Lunch

Creamy Nandos Garlic Chicken & Mash

Total Time

20 minutes

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Dinner

Hunters Chicken Burgers

Total Time

25 minutes

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Dinner

Hot Honey Halloumi Pasta

Total Time

20 minutes

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Dinner

One Pot Pizza Topped Rice

this is probably one of my fave recipes EVER ! Carbs and cheese... what more could you want !?

Total Time

40 minutes

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Dinner

Creamy Chicken Alfredo

Total Time

15 minutes

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Dinner

Hunters Chicken Fajita Boats

Total Time

15 minutes

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

4 Banana

7 Onion

2 handful Spinach

200 g Broccoli

2 Carrots

4 Spring onions

2 handful Lettuce

1000 g Potatoes

200 g Cherry tomatoes

5.3 Onion

1.3 Red pepper

2 head Broccoli (head)

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