



Meal Plan 11
Kinder Overnight Oats
such a good amount of protein and a quick breakfast to make!
Total Time
10 minutes
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Breakfast
Crispy Salmon Bites
this was such a yummy meal prep and packed with protein!
Prep Time
5 minutes
Total Time
25 minutes
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Lunch

Dinner
Hot Honey Halloumi Bagels
one of my favourites to date! This was soooo good.
Prep Time
2 minutes
Total Time
7 minutes
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Breakfast
Hoisin Chicken Noodles Meal Prep
this is such a delish meal prep that only uses a few ingredients and takes 15 mins to make!
Prep Time
5 minutes
Total Time
20 minutes
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Lunch
Halloumi Tzatziki Burgers
this was soo delish and felt like a fakeawayy!
Prep Time
5 minutes
Total Time
30 minutes
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Dinner
Nandos Chicken Tenders
this was such a good dinner option and was so tastey!
Prep Time
5 minutes
Total Time
30 minutes
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Dinner
Airfryer Salt and Pepper Chicken with Fried Rice
can’t go wrong with salt and pepper chicken!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
Slow Cooker Chinese Curry Noodles
we loveeee a slow cooker meal and this is one of my faves!
Total Time
4 hr 30 mins
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Dinner
Big Mac Burritos
one of my faves and super easy to make too!
Prep Time
5 minutes
Total Time
30 minutes
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Dinner
Sausage and Mash Pie
this doesn’t look amazing BUT tastes soooo good and is so filling!
Prep Time
7 minutes
Total Time
47 minutes
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Dinner
For
4
M
I
Fruit and Vegetables
200 g Brocoli
Peas
Sweetcorn
2 Avocado
2 tsp Lemon juice
200 g Mangetout
100 g Cucumber
2 Red onion
6 Onion
100 g Frozen peas
1.3 Onion
100 g Tomatoes
4 Carrots
100 g Peas (g)
1200 g Potatoes

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