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Marry Me Chicken Meal Prep

Name: Marry Me Chicken Meal Prep
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; 1 Onion; 1 handful Spinach; 50 g Sun-dried tomatoes; 100 g Philadelphia lightest; 20 g Parmesan; 3 tbsp Tomato puree; 1 tsp Paprika; 1 tsp Onion salt; 1 tsp Garlic powder; 1 tsp Oregano; 1 tsp Lemon juice; 2 pots Microwave sticky rice

This was one of the best lunch meal preps I’ve done in a while😍 if you’re having then another day pop it in the microwave for a couple of minutes until piping hot!!🫶🏼

Cook

15m

Marry Me Chicken Meal Prep

This was one of the best lunch meal preps I’ve done in a while😍 if you’re having then another day pop it in the microwave for a couple of minutes until piping hot!!🫶🏼

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the chicken breast and onion, then add both to a pan with a bit of frylight and the herbs/spices. Cook on a medium heat until the chicken is browned and the onion softens.

For

2

M

I

300

g

Chicken breast

1

Onion

1

handful

Spinach

Per Serving

Calories

555kcal

Protein

52g

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Marry Me Chicken Meal Prep

This was one of the best lunch meal preps I’ve done in a while😍 if you’re having then another day pop it in the microwave for a couple of minutes until piping hot!!🫶🏼

Marry Me Chicken Meal Prep

This was one of the best lunch meal preps I’ve done in a while😍 if you’re having then another day pop it in the microwave for a couple of minutes until piping hot!!🫶🏼

Your private notes

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Comments

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