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Creamy Cajun Tagliatelle

Name: Creamy Cajun Tagliatelle
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 160 g Tagliatelle; 200 g Chicken breast; 1 Onion; 100 g Philadelphia lightest; 2 tbsp Tomato puree; 60 ml Single cream; 1 Veg stock cube; Cajun seasoning; Paprika; Garlic powder

As all the January diets come around, I am here to tell you that losing weight does NOT have to be boring 🙌🏼 this whole bowl was only 509 calories !!

Cook

30m

Creamy Cajun Tagliatelle

As all the January diets come around, I am here to tell you that losing weight does NOT have to be boring 🙌🏼 this whole bowl was only 509 calories !!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Flatten the chicken breasts then season with cajun seasoning and pan fry on each side for a few minutes until cooked through, set aside.

For

2

M

I

160

g

Tagliatelle, dry weight

200

g

Chicken breast

1

Onion

Per Serving

Calories

509kcal

Protein

48g

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Creamy Cajun Tagliatelle

As all the January diets come around, I am here to tell you that losing weight does NOT have to be boring 🙌🏼 this whole bowl was only 509 calories !!

Creamy Cajun Tagliatelle

As all the January diets come around, I am here to tell you that losing weight does NOT have to be boring 🙌🏼 this whole bowl was only 509 calories !!

Your private notes

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Comments

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