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NEXT WEEKS MEAL PLAN 12//10/2026

Next Weeks New Recipes: Breakfasts: Halloumi chorizo Breakfast Muffins and White Chocolate Strawberry Overnight Weetabix Cheesecake 🍫 πŸ“ Lunches: Nandos Halloumi Rice Bowls πŸ— BBQ Chicken Bowls Meal Prep 🍚 Dinners: Chilli Loaded Fries 🍟 Cheesy Meatballs and Mash πŸ§€ Baked Mac n Cheese πŸ«•

The recipes

Halloumi Chorizo Breakfast Muffins

I mean anything for halloumi is a YES from me- feels proper cafe brunch but you can batch 4 of them for the week!

Total Time

10 minutes

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Breakfast

Nandos Halloumi Rice Bowls

Using the Tilda peri peri rice means the flavour's already there- just need to cook off the chicken and halloumi, lasts in the fridge for 3-4 days!!

Prep Time

5 minutes

Total Time

23 minutes

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Lunch

Chilli Loaded Fries

Perfect fakeaway for a weekend because it tastes properrrr indulgent but doesn’t break the calorie bankπŸ™ŒπŸΌ

Prep Time

10 minutes

Total Time

38 minutes

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Dinner

White Chocolate Strawberry Overnight Weetabix Cheesecake

Basically tastes like a strawberry cheesecake for breakfast!! You can prep a few at a time too which saves you loads of time in the morningπŸ™ŒπŸΌ

Prep Time

5 minutes

Total Time

7 hr 5 mins

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Breakfast

BBQ Chicken Bowls Meal Prep

Lasts in the fridge for 3-4 days and the BBQ sauce gets even stickier overnight!! Pop in the microwave for a few mins to reheat or can be eaten cold too!

Prep Time

10 minutes

Total Time

35 minutes

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Lunch

Cheesy Meatballs and Mash

This was the perfecttt winter warmer recipe- filling, cosy and way higher protein than shop bought meatballs!!

Prep Time

5 minutes

Total Time

30 minutes

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Dinner

Lighter Baked Mac n Cheese

Using a lighter butter + skimmed milk for the roux keeps it lower cal but still proper mac n cheese!!

Prep Time

10 minutes

Total Time

21 minutes

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Dinner

Halloumi Tzatziki Burgers

this was soo delish and felt like a fakeawayy!

Prep Time

5 minutes

Total Time

30 minutes

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Dinner

Slow Cooker Chilli Con Carne

35g protein per portion!

Total Time

4 hr 30 mins

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Dinner

Creamy Pesto Stuffed Chicken

one of my absolute faves, so easy to make and so good!

Prep Time

5 minutes

Total Time

35 minutes

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Dinner

Best Low Calorie Lasagne

this is the BEST low callasagne ever, you wouldn't know its lower calorie AND it has a proper white sauce!

Prep Time

30 minutes

Total Time

55 minutes

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

100 g Cherry tomatoes

7.6 Onion

4 Red pepper

1800 g Potatoes

200 g Strawberries

800 g Baby potatoes

2 handful Rocket

100 g Cucumber

2 Red onion

1000 g Small potatoes

80 g Mushrooms

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