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Meal Plan 56

This weeks new recipes: Breakfasts: White Choc Raspberry Batch Cook Baked Oats. Lunches: Club sandwich and Hot Honey Noodles Meal Prep. Dinners: Five Guys Loaded Fries, Creamy Cajun salmon and hassle back potatoes and Honey Garlic Chicken

The recipes

White Chocolate Raspberry Baked Oats

I use the More Nutrition vanilla ice cream protein powder!

Prep Time

10 minutes

Total Time

35 minutes

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Club Sandwich

I used the nimble bread which is 50 calories per slice!

Prep Time

5 minutes

Total Time

12 minutes

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Honey Garlic Chicken Fakeaway

anything garlic is a 10/10 from me especially if its a fakeaway alternative

Prep Time

10 minutes

Total Time

30 minutes

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Hot Honey Noodles Meal Prep

such a good meal prep option to have hot or cold!

Prep Time

10 minutes

Total Time

20 minutes

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Creamy Cajun Salmon and Hassle Back Potatoes

this was sooo delish and so filling with the potatoes included in the calories

Prep Time

10 minutes

Total Time

35 minutes

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Five Guys Loaded Fries

five guys with a twist and half the calories

Prep Time

5 minutes

Total Time

30 minutes

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Chicken Loaded Potatoes

loaded friess are sooo good!

Prep Time

10 minutes

Total Time

35 minutes

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Best Low Calorie Lasagne

this is the BEST low callasagne ever, you wouldn't know its lower calorie AND it has a proper white sauce!

Prep Time

30 minutes

Total Time

55 minutes

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Cheesy Meatball Orzo Bake

this was delish and such a big portion!

Prep Time

10 minutes

Total Time

40 minutes

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Creamy Cajun Steak Pasta

loved this SO much!!!

Prep Time

5 minutes

Total Time

25 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

4 Bananas

100 g Frozen raspberries

Lettuce leaves

Tomatoes

11 Onion

2.8 Pepper

200 g Mangetout

2 handful Spinach

4 tsp Lemon juice

3000 g Potatoes

2 handful Shredded lettuce

Cucumber

80 g Mushrooms

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