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Meal Plan 63
NEW RECIPIES: Breakfasts: White Chocolate Strawberry Overnight Oats. Lunches: Creamy Cajun Chicken Meal Prep and Honey Mustard Chicken & Bacon Chopped Salad Dinners: Lamb Tortilla Kebabs, Fajita pasta bake and Chicken in Cashew Nuts Fakeaway
White Chocolate Strawberry Overnight Oats
these can be kept in the fridge for 3-4 days and are the bestttt breakfast, tastes like pudding!!
Prep Time
5 minutes
Total Time
7 hr 5 mins
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Creamy Cajun Chicken Meal Prep
This one is the bestttt for meal prep- it lasts in the fridge for 3-4 days and the creamy cajun sauce gets even more flavourful overnight!! Perfect for taking to work 🙌🏼
Prep Time
5 minutes
Total Time
17 minutes
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Lamb Tortilla Kebabs
You know the viral lamb tortilla kebab one on tiktok atm?? I've been seeing it everywhereee and had to give it a go!! I served it with wedges and a greek salad and it tasted just like a proper kebab shop order 🙌🏼
Prep Time
10 minutes
Total Time
40 minutes
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Honey Mustard Chicken & Bacon Chopped Salad
This one is sooo good for a high protein lunch- the honey mustard dressing is unreal and the bacon makes it feel really indulgent!! Tastes way better than any shop bought salad 🙌🏼
Prep Time
8 minutes
Total Time
16 minutes
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Fajita Pasta Bake
This one is such a winner because it's all the flavours of fajitas but in pasta form- the sauce goes really creamy and the cheese on top gets all golden and bubbly!! Perfect midweek dinner 🙌🏼
Prep Time
10 minutes
Total Time
25 minutes
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Chicken in Cashew Nuts Fakeaway
Such a good fakeaway dinner!! The sauce gets all sticky and sweet and the cashews go lovely and toasty — you don't need loads of nuts for it to feel proper indulgent!
Prep Time
10 minutes
Total Time
30 minutes
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Honey Cajun Chicken & Mash
Such a delish one to make and super quick!
Prep Time
10 minutes
Total Time
30 minutes
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Peppercorn Steak Pasta
such a good amount of protein and a quick dinner to make!
Prep Time
10 minutes
Total Time
30 minutes
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For
4
M
I
Fruit and Vegetables
200 g Strawberries
15 Onion
2 Peppers
4 Lemon
600 g Potatoes
2 Cucumber
200 g Tomatoes
2 Red onion
2 Lettuce
500 g Cherry tomatoes
2 small tin Sweetcorn
4 Red pepper
200 g Tenderstem broccoli
Spring onions
4 large Jacket potatoes
2 handful Cherry tomatoes
2 handful Lettuce
2 handful Spinach
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