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Creamy Cajun Chicken Meal Prep

This one is the bestttt for meal prep- it lasts in the fridge for 3-4 days and the creamy cajun sauce gets even more flavourful overnight!! Perfect for taking to work ๐Ÿ™Œ๐Ÿผ

Prep

5m

Cook

12m

Total

17m

homepage-image

Creamy Cajun Chicken Meal Prep

This one is the bestttt for meal prep- it lasts in the fridge for 3-4 days and the creamy cajun sauce gets even more flavourful overnight!! Perfect for taking to work ๐Ÿ™Œ๐Ÿผ

Prep

5m

Cook

12m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the onion, pepper and chicken into chunks.

For

2

M

I

1

packet

Sticky rice, microwave

300

g

Chicken breast

400

g

Passata

Per Serving

Calories

556kcal

Protein

48g

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Hannah B

a month ago

A bit watery and could be doing with a side of greens but tastes lovely!

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Gemma B

25 days ago

try letting the sauce simmer a little longer before adding the cream to get it thicker, or next time skip the microwave rice and use boiled rice to soak the sauce in better. glad you enjoyed the taste - it looks fab! xx

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