



Meal Plan 3
Bolognese Tortelloni Bake
absolutely love this one and it’s so delish
Prep Time
5 minutes
Total Time
28 minutes
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Dinner
Zizi pollo picante Fakeaway
Fakeaway with half the calories!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner

Dinner
One Pot Hunters Chicken Rice
probably my fave meal EVER I cant believe i’ve not put it on the meal plan before!!
Total Time
41 minutes
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Dinner
Cheesy Waffle Shepherds Pie
shepherds pie...but better!!
Prep Time
5 minutes
Total Time
35 minutes
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Dinner
Honey Paprika Chicken
I had mine with mash but anything works!
Prep Time
7 minutes
Total Time
27 minutes
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Dinner
For
4
M
I
Fruit and Vegetables
4 handful Lettuce
4 handful Tomatoes
7 Onion
3.3 Onion
1 tbsp Lemon juice (tbsp)
150 g Broccoli
100 g Mushrooms
2 Red onion
200 g Cherry tomatoes
2 handful Spinach
4 Carrot
2 microwave pack Mashed potato

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