



Meal Plan 7
Choc Chip Oat Muffins
add any toppings you like- you can add this with natural yogurt!
Prep Time
5 minutes
Total Time
30 minutes
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Breakfast
Honey Soy Garlic Salmon Rice Bowls
one of my absolute faves, so easy to make and so good!
Prep Time
5 minutes
Total Time
20 minutes
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Lunch
Steak Boursin Orzo
new recipe and it didn't disappoint!
Prep Time
5 minutes
Total Time
35 minutes
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Dinner
Biscoff Overnight Oats
Biscoff is soo yummy so a perfect sweet tooth craving for breakfast!
Total Time
10 minutes
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Breakfast
Greek Potato Bowls
absolutely loved these - so yum!
Prep Time
5 minutes
Total Time
25 minutes
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Lunch
Fajita Gnocchi
this was so delish and a twist to fajitas!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
Nandos Enchiladas
a great alternative to a nandos and so yummyy!!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
Slow Cooker Creamy Broccoli Pasta
this was honestly one of the nicest slow cooker dinners I’ve made in a while!
Total Time
4 hr 30 mins
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Dinner

Dinner
Honey BBQ Chicken Strips
one of my absolute fave meals- so easy to make but packed with flavour!
Prep Time
5 minutes
Total Time
25 minutes
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Dinner
For
4
M
I
Fruit and Vegetables
4 Bananas
2 head Broccoli
3.3 Onion
3000 g Potatoes
2 handful Rocket
200 g Cherry tomatoes
200 g Cucumber
6 Onion
2 Peppers
2 floret Broccoli (floret)
200 g Onion (g)

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