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Meal Plan 7

The recipes

Choc Chip Oat Muffins

add any toppings you like- you can add this with natural yogurt!

Prep Time

5 minutes

Total Time

30 minutes

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Breakfast

Honey Soy Garlic Salmon Rice Bowls

one of my absolute faves, so easy to make and so good!

Prep Time

5 minutes

Total Time

20 minutes

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Lunch

Steak Boursin Orzo

new recipe and it didn't disappoint!

Prep Time

5 minutes

Total Time

35 minutes

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Dinner

Biscoff Overnight Oats

Biscoff is soo yummy so a perfect sweet tooth craving for breakfast!

Total Time

10 minutes

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Breakfast

Greek Potato Bowls

absolutely loved these - so yum!

Prep Time

5 minutes

Total Time

25 minutes

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Lunch

Fajita Gnocchi

this was so delish and a twist to fajitas!

Prep Time

5 minutes

Total Time

25 minutes

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Dinner

Nandos Enchiladas

a great alternative to a nandos and so yummyy!!

Prep Time

5 minutes

Total Time

25 minutes

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Dinner

Slow Cooker Creamy Broccoli Pasta

this was honestly one of the nicest slow cooker dinners I’ve made in a while!

Total Time

4 hr 30 mins

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Dinner

Creamy Cajun Topped Fries

suchh a yummyy dish!!!

Prep Time

5 minutes

Total Time

25 minutes

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Dinner

Honey BBQ Chicken Strips

one of my absolute fave meals- so easy to make but packed with flavour!

Prep Time

5 minutes

Total Time

25 minutes

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Dinner

One Pot Hunter's Chicken Rice

probably my fave meal EVER!!

Total Time

41 minutes

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

4 Bananas

2 head Broccoli

3.3 Onion

3000 g Potatoes

2 handful Rocket

200 g Cherry tomatoes

200 g Cucumber

6 Onion

2 Peppers

2 floret Broccoli (floret)

200 g Onion (g)

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