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Meal plan 126

The recipes

Gingerbread White Chocolate Baked Oats

I used the More Nutrition vanilla protein powder + vanilla flavour powder- code GEMMA saves you some money!

Total Time

25 minutes

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Breakfast

Cajun Chicken & Bacon Pasta Salad

Prep Time

2 minutes

Total Time

17 minutes

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Lunch

One Pot Chicken Parm Pasta

Total Time

20 minutes

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Dinner

Chocolate Orange Porridge

thats it, christmas in a bowl!!

Total Time

2 minutes

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Breakfast

Bbq Chicken Loaded Jacket Potatoes

Total Time

27 minutes

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Lunch

Creamy Chicken Pastries

Total Time

20 minutes

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Dinner

Cajun Steak and Mash

Prep Time

10 minutes

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Dinner

Big Mac Burritos

Total Time

15 minutes

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Dinner

Crispy Chilli Beef Fakeaway

Total Time

15 minutes

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Dinner

Tuscan Salmon Pasta

Total Time

20 minutes

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Dinner

Cheesy Cajun Quesadillas

Total Time

20 minutes

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

4 Bananas

2 Onion

200 g Lettuce

12 Onion

200 g Strawberries

4 Potato

Salad

100 g Tomatoes

2 Red pepper

2 handful Spinach

2 Pepper

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