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Prep
5m
Cook
20m
Total
25m

Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
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Step 1
In a bowl mix together the oats, peanut butter, maple syrup, protein powder, sweetener and water.
For
3
M
I
100
g
Oats
30
g
Peanut butter
2
tbsp
Maple syrup
Per Serving
Calories
307kcal
Protein
15g
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Helen S
3 months ago
Sorry does this have protein powder or is that optional ?
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Gemma B
3 months ago
it does, you can use whatever flavour you like but I used white chocolate x
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