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Nandos Rice Bowls Meal Prep

this was so easy to make and so filling!

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Microwave the rice as per instructions and whilst this is cooking, slice up the onions & peppers.

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For

2

M

I

2

pack

Peri peri microwave rice, I use the Tilda ones

200

g

Chicken breast, cooked; raw works too

1

Onion

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Per Serving

Calories

424kcal

Protein

28g

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S

Siân C

a month ago

Now this is a must to make, especially if you like a bit of spice. It was nice and easy to make. I followed the guide for 2 people and split it into 3 pots. That's lunch for today and the next 2 days sorted 👌

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homepage-image

Nandos Rice Bowls Meal Prep

this was so easy to make and so filling!

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Microwave the rice as per instructions and whilst this is cooking, slice up the onions & peppers.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

2

pack

Peri peri microwave rice, I use the Tilda ones

200

g

Chicken breast, cooked; raw works too

1

Onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

424kcal

Protein

28g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

Siân C

a month ago

Now this is a must to make, especially if you like a bit of spice. It was nice and easy to make. I followed the guide for 2 people and split it into 3 pots. That's lunch for today and the next 2 days sorted 👌

Like

Reply

Cancel