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Chicken Satay Bake

Name: Chicken Satay Bake
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 Chicken thighs; 1 Onion; 1 Pepper; 1 tspn Lemon juice; 20 g Honey; 3 tbsp Soy sauce; 400 ml Lighter coconut milk; 3 tbsp Peanut butter; 1 tspn Garlic puree; 1 tspn Ginger puree; 1 handful Fresh parsley; 2 Spring onion; 2 packs Microwave sticky rice; 1 tspn Curry powder; 1 tspn Paprika; 1 tspn Garlic powder; 1 tspn Onion salt

This was one of the BEST meals I’ve made recently and it was super easy to make too, chuck it in a dish and pop it in the oven & that’s it!!

Cook

30m

Chicken Satay Bake

This was one of the BEST meals I’ve made recently and it was super easy to make too, chuck it in a dish and pop it in the oven & that’s it!!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the chicken thighs, onions and peppers into chunks and add to a baking tray.

For

4

M

I

8

Chicken thighs, chicken breast would reduce the calories slightly

1

Onion

1

Pepper

Per Serving

Calories

639kcal

Protein

45g

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Chicken Satay Bake

This was one of the BEST meals I’ve made recently and it was super easy to make too, chuck it in a dish and pop it in the oven & that’s it!!

Chicken Satay Bake

This was one of the BEST meals I’ve made recently and it was super easy to make too, chuck it in a dish and pop it in the oven & that’s it!!

Your private notes

Next

Comments

More to explore