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Cheesy Avocado Sausage Bagels

These are the bestttt weekend breakfast- crispy sausages, melty cheese, a runny fried egg and smashed spicy avocado all piled into a toasted bagel thin!! Tastes like a proper cafe breakfast but way lower cal 🙌🏼

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pan fry the sausages until golden and cooked through, then slice each one in half lengthways so they lay flat. This helps them fit properly in the bagel.

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For

2

M

I

2

Bagel thins, 120 cal each

4

Reduced fat sausages

2

Lighter cheddar cheese slices

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Per Serving

Calories

440kcal

Fat

22g

Carbs

30g

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Notes

Slice each sausage in half lengthways so they lay flat—this is the trick to getting them to fit properly in the bagel.

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homepage-image

Cheesy Avocado Sausage Bagels

These are the bestttt weekend breakfast- crispy sausages, melty cheese, a runny fried egg and smashed spicy avocado all piled into a toasted bagel thin!! Tastes like a proper cafe breakfast but way lower cal 🙌🏼

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pan fry the sausages until golden and cooked through, then slice each one in half lengthways so they lay flat. This helps them fit properly in the bagel.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

2

Bagel thins, 120 cal each

4

Reduced fat sausages

2

Lighter cheddar cheese slices

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

440kcal

Fat

22g

Carbs

30g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Slice each sausage in half lengthways so they lay flat—this is the trick to getting them to fit properly in the bagel.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel