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Prep
10m
Cook
10m
Total
20m
Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
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Step 1
Pan fry the sausages until golden and cooked through, then slice each one in half lengthways so they lay flat. This helps them fit properly in the bagel.
For
2
M
I
2
Bagel thins, 120 cal each
4
Reduced fat sausages
2
Lighter cheddar cheese slices
Per Serving
Calories
440kcal
Fat
22g
Carbs
30g
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