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Prep
5m
Cook
12m
Total
17m
Prep
5m
Cook
12m
Total
17m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a frying pan with frylight and add the chicken mince, break it up with a spatula and cook for about 5 minutes on a medium heat until browned.
For
2
M
I
1
pack
Microwave rice
400
g
Low fat chicken mince
100
g
Mangetout
Per Serving
Calories
480kcal
Protein
53g
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Chloe W
2 months ago
made for my lunch meal prep, so quick and easy! delicious and reheats really well
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Gemma B
2 months ago
this looks delish!! glad you liked it xx
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A
Ashton R
3 months ago
Easy to make, quick and tasty 😋
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Gemma B
3 months ago
glad to hear you enjoyed them! xx
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