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Prep
5m
Cook
12m
Total
17m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a frying pan with frylight and add the chicken mince, break it up with a spatula and cook for about 5 minutes on a medium heat until browned.
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For
2
M
I
1
pack
Microwave rice
400
g
Low fat chicken mince
100
g
Mangetout
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
480kcal
Protein
53g
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Cook along with all of our recipes
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Prep
5m
Cook
12m
Total
17m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a frying pan with frylight and add the chicken mince, break it up with a spatula and cook for about 5 minutes on a medium heat until browned.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
pack
Microwave rice
400
g
Low fat chicken mince
100
g
Mangetout
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
480kcal
Protein
53g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
